At the beginning of this year many people made various resolutions, ranging from financial resolutions to health, a healthy lifestyle trend began to develop in today's society by maintaining the right diet along with regular exercise can help prevent stomach acid disease from recurring.
For sufferers themselves, it is necessary to avoid certain types of foods that can cause stomach acid to rise up into the esophagus. In addition, irregular eating patterns can cause various diseases. So how people with stomach acid can consume boiled potatoes.
Boiled Potatoes Are Good For Stomach Acid Sufferers
Through the BBC GoodFood page, boiled potatoes themselves include foods that can be consumed for people with stomach acid disease. As is well known, potatoes themselves are high in carbohydrates and fiber and low in calories, this is what makes the feeling of fullness last longer.
In addition to being high in carbohydrates, boiled potatoes also contain various vitamins ranging from potassium, vitamin C, folate, vitamin B6, and several types of antioxidants that are good for the health of our bodies.
However, people with stomach acid disease who have high blood sugar levels should consult a doctor first before consuming boiled potatoes.
Reporting from Healthline, potatoes themselves are a source of carbohydrates with normal sugar levels and have a high glycemic index. Thus, diabetics are advised not to consume these foods too often.
Herbal Medicine for Stomach Acid
In addition, when stomach acid comes, it is better to immediately treat it with the right medicine, herbal medicine is the right choice to deal with stomach acid. ALBUSE is a honey with a combination of curcuminoids which is useful in protecting the lining of the stomach wall from inflammation/damage due to NSAIDs and reducing pain, bloating and excessive gas in the stomach.
Plus honey itself as the main ingredient which is useful for protecting the stomach wall so that it can help treat gastric ulcers due to the use of non-steroidal anti-inflammatory drugs (NSAIDs) which have an effectiveness equivalent to chemical drugs (cimetidine) for ulcer treatment.
Albuse itself is already available on Shopee and Tokopedia, so what are you waiting for, please buy it.